Premium A0925 Resistance Band Set - Heavy Duty Exercise Bands for Home Workouts, Strength Training, Yoga & Physical Therapy - Ideal for Men & Women

Latex resistance band to support a range of exercises. Dancers of all ages and flexibility can target specific areas in need of strengthening.

Features

• Excellent for injury recovery exercises
• Can be used for young dancers in preparation for pointe work

Fabric

• Latex

Notes

• HOW TO USE (example for foot strengthening):
• While seated on the floor barefoot. holds the ends of the resistance band in each hand
• Place the band under the ball of the foot
• Pull ends of the band tightly towards the body. creating desired resistance
• Flex and pointe feet to increase strength and flexibility